WOMENZAIRICHANGSHENGHUOZHONGSHIYONGKONGDIAODEJILVSHIYUELAIYUEPINFAN。CHULEHUIJIASUISHIKAIQI，SHANGBAN、ZUOGONGJIAO，GUANGSHANGCHANG、SHENZHIQUYINXINGDENGDOUDEWUSHIWUKEDEBUDAIZAIKONGDIAOFANGNEI。

　　DANSHI，SUIZHEPINFANDESHIYONGKONGDIAO，KONGDIAOBINGYEJIUYUEJIADEKUNRAOZHEBUSHAOYONGHU，YAOSUANTUITENG、TOUYUN、EXINDENGQINGKUANGSHIYOUFASHENG，SHENZHIYOUDEPENGYOUGUANJIEYANDENGBINGQINGDOUZAIFAN，ZHEIYANGDEQINGKUANGZHESHISHIRANGBUSHAOPENGYOUTOUTENG。

　　WOMENJIUJINGRUHECAINENGZHENGQUESHIYONGKONGDIAO，RUHECAIYONGDEJIANKANG？

　　JINTIAN，KAILIZHONGYANGKONGDIAOSHOUHOUWEIXIUDIANHUA  JIUJIDAJIAJIANDANDEJIANGJIEXIA，ZAIXIAJISHIYONGKONGDIAO，BUTONGDERENQUNXUYAOZHUYINAXIE。

SHANGBANYIZUBAILING

　　ZHUYISHIXIANG：SHANGBANYIZUDEBAILINGPENGYOUZHANGQIDEZAIKONGDIAOFANGNEIBANGONG，RUGUOBUZHUYIBAOYANG，HENRONGYICHUXIANSHANGMIANSUOSHUODEQINGKUANG，ERWEILERANGWOMENGENGJIADEJIANKANGGONGZUO，ZAISHANGBANQIJIANYINGZHUYIBAONUAN，TONGSHIDUOJIAQIANGSHIWAIHUODONG，JIAQIANGSHENTIDUANLIAN，ZHEIYANGCAINENGDUGUOJIANKANGDEXIATIAN。

LAOREN

　　JIAYOULAORENDEHUA，SHIYONGKONGDIAOZUIDADEJINJIJIUSHIWENDUTAIDI，RUGUOWENDUTAIDIDEHUA，LAORENZAISHIYONGGUOCHENGZHONGHENRONGYIBUSHUFU，BINGQIESHINEIWAIWENCHAGUODAYERANGLAORENDESHENTIYISHIWUFACHENGSHOU，SHANGMIANSUOSHUODETOUYUNDENGQINGKUANGJIUHUIFASHENG。

HAITONG

   JIAYOUXIAOHAIDEYONGHUYEYAOHELAORENDESHIYONGZHUYIYIYANG，BUNENGWENDUGUODI，BINGQIESHIYONGSHIZHUYISHINEIJIANKANGTONGFENG，BINGQIEJIAQIANGHAIZIDESHIWAIHUODONG。

YUNFU

　　DUIYUYUNFULAISHUO，ZAISHIYONGKONGDIAOSHIYIDINGYAOFANGZHIZHENGDUIZHERENTICHUIFENG，BINGQIEGUOLENGDEWENDUYEBUSHIHEYUNFU，YINWEIZHEISHIRUGUOYUNFUGANMAODEHUAJIANGHUISHIYIJIANHENJISHOUDEWENTI，SUOYIZIYUNFUSHIYONGKONGDIAODEGUOCHENGZHONGYIDINGYAOZUNXUNJIANKANG、WENDUSHIYI，DUOHUWAI、JIANKANGDEYUANZE。